Our Approach To Pain.
Pain doesn’t start in your muscles or joints—it starts in your brain. Your nervous system is the control center that interprets signals and decides whether you feel pain or not. That’s why instead of chasing symptoms, we work directly with your nervous system to retrain how it processes movement and discomfort. The result? Faster relief, lasting change, and the freedom to move without limitations.
The SQUARE 1 System
The SQUARE 1 System is a groundbreaking approach that helps uncover hidden sensory gaps within the nervous system. By restoring proper function at the source, we reduce the body’s reliance on inefficient compensations that often lead to pain or limited performance.
When your nervous system receives clearer input, your brain can generate cleaner, more efficient movement. This means faster reactions, stronger output, and greater freedom of physical expression—whether your goal is to move without pain or to perform at your highest level.
“The SQUARE 1 System has brought me so much relief in my back and legs from just a couple of sessions. Before, simple tasks like bending over or just sitting down were very painful. I was also having issues activating the right muscles when trying to workout. Since beginning the treatment, I have had a huge improvement in the gym and to my everyday activities!”
— Max Ponce, Rugby player at UT Knoxville
Using Your Brain.
Applied neurology looks at pain and recovery through the lens of the nervous system. Many chronic issues—or pain that lingers even without a clear injury—are actually signs of a sensory mismatch. When the brain receives faulty or incomplete information from the body, it interprets that as a threat, often producing pain or limiting movement as a protective response.
By improving sensory input, we directly change the way the nervous system organizes motor output. In other words, when the brain gets better information, the body can move more freely, efficiently, and without the constant “brakes” of pain. This approach not only speeds up recovery but also creates lasting improvements in function and performance.