CEO of Neurologic Fitness Training Systems performing a kettlebell swing with a heavy weight focused on his hip hinge.

At Neurologic Fitness Training Systems, our mission is simple: to support and empower others to live life without limitations. We believe lasting pain relief and peak performance start with the nervous system—the body’s control center. By retraining how your brain and body communicate, we help you move better, recover faster, and perform at your highest potential. Whether you’re an athlete chasing peak performance or someone ready to break free from chronic pain, our goal is the same: help you take control and move without limits.

Who We Are.

Our Services

Our Founder.

I’m Sam Davis, and I’ve dedicated my career to helping athletes and active individuals bridge the gap between pain relief and peak performance. I hold a Master’s degree in Exercise Science from Middle Tennessee State University (MTSU) and bring over 10 years of coaching experience across collegiate, professional, and private settings. I’ve worked with the sports teams at MTSU and Lipscomb University, and spent a full season with the Jacksonville Jaguars strength and conditioning staff.

Beyond traditional strength and conditioning, I specialize in cutting-edge neurologic training methods, including The SQUARE 1 System, Z-Health, and Reflexive Performance Reset (RPR). These tools allow me to identify and address dysfunction in the nervous system—helping clients overcome stubborn pain, improve movement quality, and unlock untapped performance.

Owner of Neurologic Fitness Training Systems sitting on weight bench in weight room about to perform upper body exercise.

Contact us

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